The Secret Life of Fat

The science behind the body’s greatest puzzle
Sylvia Tara
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We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.

Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.

Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.

Available Formats

In stock
SKU
9781911274001-grouped
Paperback
9781911274001 (29 Dec 2016)
RRP £9.99
eBook
9781911274018 (27 Dec 2016)
RRP £5.99

More about Sylvia Tara

Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. She was a consultant with McKinsey & Company and has worked at the world's largest biotechnology companies. Tara began researching and writing about fat after observing that she ate far less than her friends and exercised more, and yet found it hard to lose weight - whilst they remained slim. She lives in the Los Angeles area.