The Buddy Workout

6 Exercises and 4 Recipes to Get You Started!
Toni Terry
Details
**WIN A BUDDY WORKOUT WITH ME AND YOUR FRIENDS** - PRE ORDER MY BOOK AND BE IN WITH A CHANCE OF WINNING A WORK OUT WITH ME AND YOUR FRIENDS - GO TO MY INSTAGRAM BIO FOR MORE DETAILS (@toniterry26).

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. For Toni something was missing and she wasn't quite achieving the results she hoped for.

With this e-short, grab a friend or family member and discover a whole new approach to fitness and eating well. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. This sampler features Toni's easy-to-follow fitness workouts she does on a regular basis with her buddies, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.

Available Format

eBook?
9781788700238 (26 Oct 2017)
RRP £0.00

More about Toni Terry

Toni Terry is a busy mum of twins and wife of one of the world's top footballers. Knowing all too well the pressures of keeping herself fit and healthy while juggling a hectic lifestyle, this is her first book on looking good, eating well and actually enjoying exercise. Toni is a fitness fanatic, and loves to horse ride. You can follow her on Instagram at toniterry26.
eBook2
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