Sam Murphy – Beautifully Real Food

 

 

Sam Murphy - Beautifully Real Food


Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods.

When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her.

Whether you’re looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

 

WHSmithWaterstonesAmazon UK

ISBN: 9781911274285 | Publication Date: 23rd February 2017 | Price: P.O.R.